HOW TO PROTECT YOURSELF FROM CORONAVIRUS OR COVID - 19 Guys today I am going to tell you that how can you protect yourself from coronavirus...

 HOW TO PROTECT YOURSELF FROM CORONAVIRUS OR COVID - 19

Guys today I am going to tell you that how can you protect yourself from coronavirus. what to do to protect yourself from coronavirus.

we all know very well about the dangerous effect of coronavirus on our society. Day by day the number of peoples dying by coronavirus increasing at an alarming rate. coronavirus was started from China and spread all over the world very rapidly. Now coronavirus had spread in almost all the country of the world. The scientist had failed to make any effective vaccine for coronavirus. so to protect yourself from coronavirus you must have to follow the below-listed instructions.

1. you must have to wear a mask and regularly clean your hands with sanitizer.

2. maintain social distancing and avoid as much as you can go outside.

3. Eat healthy food and try to eat green vegetables and fruits as more as you can.

4. Perform regular exercise in the morning every day.

5. Try not to touch your mouth and nose regularly.

6. when you came back home after going outside for important work try to take bath before going close to any one of your family member.

7. Try not to attend any marriage or party.

8. if you have any symptoms like fever, cough, and cold contact the doctor immediately for a COVID test.

9. follow the instructions governed by the doctor to you.

10. Perform yoga along with other regular exercise to increase your immunity.

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